Moneyline PickSeattle Sounders (-209)
Player PropJordan Morris to score anytime (+124)
Same Game ParlaySeattle to win + Both teams not to score + Under 3.5 goals (+290)
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Seattle Sounders vs CF Montreal Main Match Info

Seattle Sounders vs CF Montreal Moneyline Prediction

The Sounders are massive favourites ahead of this match based on both teams’ recent form. Seattle might be coming off a 1-0 loss to FC Dallas on Wednesday, but that defeat snapped an impressive four-game winning run and nine-game undefeated stretch (W4, D5). Seattle kept three clean sheets and scored at least two goals six times in that span, highlighting their efficiency on both sides of the ball.

Things couldn’t be more different for a Montreal side that is coming off back-to-back devastating losses. They lost the derby to Toronto FC on Saturday (L 1-2) and suffered a 3-0 defeat to Atlanta United on Wednesday. Manager Philippe Eullaffroy criticized the team’s desire to compete after the recent results, as it has lost seven of its last eight league matches while allowing 2.5 goals per game.

The gap between the teams is too obvious to ignore, with the Sounders playing for a playoff berth in the final weeks of the season and Montreal thinking about the 2027 season already. The Sounders will face the third-worst defence in the Eastern Conference (59 conceded, 2.03 per match), and considering their recent form in front of goal, they shouldn’t have trouble securing the win.

Seattle Sounders vs CF Montreal Player Prop

Jordan Morris has scored only twice this season, but his shooting has been accurate. He averages 1.4 shots per game, and 0.8 of those hit the target, so more than half his attempts force a save.

The matchup gives him a real chance to turn that accuracy into goals. Montreal conceded three at home to Atlanta United on Wednesday, against a side that had managed just 33 goals in 28 league matches before that game. With Montreal’s defence focused on stopping Dejan Joveljic, Morris should find space in and around the box.

At +124, the price implies about a 45% chance he scores, which is ambitious for a two-goal forward. This is a higher-risk pick built on the matchup rather than his scoring record.

Seattle Sounders vs CF Montreal Same Game Parlay

I’m backing the Sounders to win based on the disparity in metrics between the teams in recent matches and season-long numbers. Seattle should dominate with little trouble and keep a clean sheet against the least prolific attack in the East (GF: 35). Montreal hasn’t scored in three of its last four league losses.

The game should stay below the 3.5-goal threshold, especially if Montreal can’t find the back of the net, as the Sounders average just 1.31 goals per game this season. Seven of their last 10 league matches have produced three or fewer total goals.

Seattle Sounders vs CF Montreal Team News

Seattle Sounders Team News 

The Sounders are still without long-term absentees Paul Rothrock and Pedro de la Vega, and neither is expected back before the end of the 2026 MLS season. Their starting left-back, Nouhou Tolo, is also out after suffering a broken hand against FC Dallas on Wednesday.

Otherwise, the Sounders should field their strongest possible lineup, with Kalani Kossa-Rienzi stepping in at left-back for Nouhou. Dejan Joveljic and Morris will lead the attack, while other key players in the XI include Cristian Roldan, Hassani Dotson, and Yeimar Gomez, as well as Andrew Thomas between the posts.

CF Montreal Team News

CF Montreal is likely to tweak its lineup considerably given the recent run of results. The team will be thin on defensive depth, as centre-back Brayan Ceballos (lower body) and goalkeeper Thomas Gillier (shoulder) are out for the season.

Montreal’s main hope in attack is Prince Osei Owusu, who has 15 goals and six assists in 26 appearances, almost half the team’s league total. Alexis Sanchez, who has yet to find the back of the net, should remain in the XI. Other key players include midfielder Samuel Piette, defender Efrain Morales, and midfielder Matthew Longstaff.

Seattle Sounders vs CF Montreal: Where to Watch (Canada) 

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